Weigh In record (no journal entry) for 22 July 2021
|
229.5 lb
Lost so far: 26.2 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2021:
|
2781 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cah Aragao's weight history
|