Weigh In record (no journal entry) for 22 July 2021
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246.7 lb
Lost so far: 33.5 lb.
Still to go: 81.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 July 2021:
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1739 kcal
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Fat: 68.68g | Prot: 59.00g | Carb: 218.26g.
Breakfast: Suntat Gefüllte Weinblätter mit Reis, Katjes Vitaminis, Lätta Extra Fit mit Buttermilch, K-Classic Schwarzwälder Schinken (28g), Der Meistermetzger Kasseler Gebraten, Knäckebrot. Lunch: Aldi Schinken-Pfefferlinge. Snacks/Other: Combino Risotto Funghi. more...
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gaining 2.1 lb a week
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