Weigh In record (no journal entry) for 22 July 2021
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134.3 lb
Lost so far: 20.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2021:
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419 kcal
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Fat: 25.43g | Prot: 30.96g | Carb: 17.47g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Яйцо, Авокадо Авокадо, Помидоры. more...
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losing 1.5 lb a week
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anastasiaa888's weight history
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