Military Diet Day 2.
Diet Calendar Entries for 10 June 2014:
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880 kcal
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Fat: 35.86g | Prot: 55.10g | Carb: 84.99g.
Breakfast: Hard-Boiled Egg, Bananas, Sara Lee Iron Kids Better White. Lunch: Cheddar Cheese, Keebler Zesta Original Saltine Crackers, Hard-Boiled Egg. Dinner: Grilled Chicken (Skin Not Eaten), Del Monte Whole Green Beans (Canned). Snacks/Other: Breyers All Natural Vanilla Ice Cream, Bananas, Albertsons Peeled Mini Carrots. more...
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2404 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
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Comments
Make sure you don't skimp out on the protein. You don't want to lose any muscle mass.
10 Jun 14 by member: Darcy67
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