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Diet Calendar Entries for 21 July 2021:
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926 kcal
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Fat: 35.46g | Prot: 51.99g | Carb: 105.59g.
Lunch: Batatas (sem Casca, com Sal, Fervido), Alface, Cenouras, Brócolis, Tirol Queijo Mussarela (18g), In Natura Tomate, Ovo Mexido. Dinner: Coxa de Frango, Batatas (sem Casca, com Sal, Fervido), In Natura Tomate, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Alface, Cenouras, Brócolis. Snacks/Other: Bolo de Milho, Banana Nanica, Quaker Aveia em Flocos Finos. more...
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1887 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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