Weigh In record (no journal entry) for 22 July 2021
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125.4 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2021:
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333 kcal
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Fat: 13.01g | Prot: 45.99g | Carb: 6.89g.
Breakfast: Крыжовник, Белоцерковский Творог 5%, Жареная или Запеченная Куриная Грудка. more...
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gaining 2.3 lb a week
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