Weigh In record (no journal entry) for 10 June 2014
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193.2 lb
Lost so far: 39.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1365 kcal
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Fat: 32.44g | Prot: 58.15g | Carb: 211.69g.
Breakfast: Bananas, Sara Lee Deluxe Bagels - Blueberry. Lunch: Kraft Velveeta Cheese Slices, Strawberries, Cantaloupe Melons, Wal-Mart Fresh Pineapple, Boca All American Flame Grilled Meatless Burgers. Dinner: Bell Plantation PB2 Chocolate Powdered Peanut Butter, IHOP Sugar Free Syrup, Bob's Red Mill 10 Grain Pancake & Waffle Mix, Egg Beaters Egg Beaters - Original, Kraft Velveeta Cheese Slices. Snacks/Other: Kroger Mint Chocolate Chip Ice Cream, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Kashi Crunchy Granola Bars - Pumpkin Spice Flax. more...
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gaining 7.7 lb a week
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