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Oh my gosh. for a year...A YEAR... my recumbent bike had been sitting in the closet because the kids broke off the right button that controls the pedal pressure. I just got on the world wide web of unlimited (and mostly useless) information to try to order new handle bars and found a quick fix. Disconnect the buttons and apply a screw driver tip to the up or down button prongs. It worked. I can now pedal my bike again. I feel so "duh" right now.
Yay! I have a new reason to get up at 5:30 in the morning again. I loved this exercise machine!!!! I lost 50 pounds on this. I would wake up at 5:30am and bike 16 miles and then after the kids went to bed I'd do another 16 miles. I looked and felt sooooo great!
I'm so pumped. Come on.... Do a little dance!
Diet Calendar Entries for 27 February 2011:
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593 kcal
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Fat: 34.53g | Prot: 23.12g | Carb: 44.38g.
Lunch: sausage. Dinner: baked fries. more...
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2969 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 25 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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