Jippie endlich eine andere Zahl und dann sogar weniger 😄❤️
|
175.7 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2021:
|
616 kcal
|
Fat: 43.50g | Prot: 41.45g | Carb: 17.85g.
Breakfast: Tomaten, Lidl Skyrella. Lunch: Food For Future Veganes Pfeffersteak, Brokkoli, Blumenkohl, Möhren, Knorr Sauce Hollandaise. Snacks/Other: Lindenhof Gouda, Rote Paprika, Walnüsse. more...
|
losing 0.3 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Jul 21 by member: Shiva1705
|
Klasse Anni -und weiter geht’s! ☀️👍🏻🥳
21 Jul 21 by member: Apfeldiebin
|
Ja wohl Leute gemeinsam schaffen wir das ❤️
21 Jul 21 by member: alkfiue
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alkfiue's weight history
|