alkfiue's Journal, 21 July 2021

Jippie endlich eine andere Zahl und dann sogar weniger 😄❤️
175.7 lb Lost so far: 5.1 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2021:
616 kcal Fat: 43.50g | Prot: 41.45g | Carb: 17.85g.   Breakfast: Tomaten, Lidl Skyrella. Lunch: Food For Future Veganes Pfeffersteak, Brokkoli, Blumenkohl, Möhren, Knorr Sauce Hollandaise. Snacks/Other: Lindenhof Gouda, Rote Paprika, Walnüsse. more...
losing 0.3 lb a week

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Comments 
💪😇👍 
20 Jul 21 by member: Shiva1705
Klasse Anni -und weiter geht’s! ☀️👍🏻🥳 
21 Jul 21 by member: Apfeldiebin
Ja wohl Leute gemeinsam schaffen wir das ❤️ 
21 Jul 21 by member: alkfiue

     
 

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