Weigh In record (no journal entry) for 20 July 2021
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270.4 lb
Lost so far: 10.3 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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1653 kcal
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Fat: 58.00g | Prot: 104.00g | Carb: 168.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Folgers Breakfast Blend Coffee, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Chipotle Mexican Grill Burrito Bowl, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Romaine Lettuce. more...
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steady weight
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