Weigh In record (no journal entry) for 19 July 2021
|
204.4 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 July 2021:
|
1243 kcal
|
Fat: 50.08g | Prot: 67.43g | Carb: 122.35g.
Breakfast: A Vaca que ri Queijo Fundido, Prozis Pancake Instant, A Vaca que ri Queijo Fundido, Prozis Pancake Instant. Lunch: Continente Feijoada de Choco. Dinner: Ikea Almôndegas Vegetarianas, Sopa de Legumes. Snacks/Other: Croquete de Carne. more...
|
gaining 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pedrodias1973's weight history
|