Weigh In record (no journal entry) for 23 June 2020
|
215.0 lb
Lost so far: 0 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2020:
|
1374 kcal
|
Fat: 90.76g | Prot: 95.16g | Carb: 49.16g.
Lunch: Contra-filé Grelhado, Óleo de Soja, Pimentão Amarelo, Pimentão Vermelho, Berinjela Cozida. Dinner: Pimentão Amarelo, Pimentão Vermelho, Berinjela Cozida, Montana Contra Filé. Snacks/Other: Santa Helena Amendoim Grelhaditos, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Itambé Manteiga Extra com Sal, Ovo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzane Guimarães's weight history
|