Weigh In record (no journal entry) for 20 July 2021
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210.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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536 kcal
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Fat: 21.28g | Prot: 55.97g | Carb: 26.89g.
Breakfast: Cream Cheese, Great Value Cinnamon Raisin Bagels. Lunch: Chicken Leg (Skin Not Eaten). more...
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losing 1.4 lb a week
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Baddy Jean's weight history
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