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Diet Calendar Entry for 20 July 2021:
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489 kcal
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Fat: 7.35g | Prot: 81.32g | Carb: 20.92g.
Breakfast: Quäse Protein, Aldi Eiweißbrot (35g). Lunch: Netto Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Kania Ras El Hanout, Knorr Gemüsebrühe, Purland Herzgulasch Vom Schwein, ORO di Parma Tomatenmark, REWE Passierte Tomaten, Gebackene oder Gekochte Polenta, Schnittlauch, Rote Paprika, Arla Skyr Natur, Edeka Romanasalat, Baresa Schwarze Oliven Entsteint, Cocktailtomaten, Zwiebeln, Schwarzer Pfeffer, Salz, Balsamico. more...
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