Cjsutherland's Journal, 27 February 2011

Expected: 2.4
Actual: 2.0

A little disappointing, but still okay. Also been sick, so exercising less.

171.8 lb Lost so far: 30.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

---

1312 kcal

Fat: 44.92g | Prot: 88.36g | Carb: 142.51g.   Lunch: Chicken Meat (Roasting). Dinner: Tongue Torch Sauce, House Zalad with Grilled Chicken. Snacks/Other: Special Dark Chocolate Chips, Mi Frozen Yogurt, Baby Opal popcorn. more...

2291 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...