Weigh In record (no journal entry) for 09 June 2014
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174.8 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1356 kcal
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Fat: 59.13g | Prot: 117.72g | Carb: 83.21g.
Breakfast: Hacendado Néctar de Frutas Rojas, Albaricoques, DIA Pan Tostado Integral, Hacendado Pan de Molde Blanco, Hacendado Pechuga de Pavo Finas Lonchas, Huevo Frito. Lunch: Carne de Res, Sopa de Pollo con Fideos, Proteina de Soya. more...
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losing 0.7 lb a week
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