Weigh In record (no journal entry) for 09 June 2014
|
209.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 June 2014:
|
856 kcal
|
Fat: 60.30g | Prot: 61.08g | Carb: 17.67g.
Breakfast: Butter (Salted), Egg, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Publix Deli Oven Roasted Turkey Breast, Publix Deli Beef Bottom Round Roast, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Romaine Lettuce, Publix Smoke Flavored Provolone Cheese, Tomatoes. Snacks/Other: Walnuts, Fresh Lemon Juice. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harmonica's weight history
|