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Full Journal
Date started:
22 Jan 17
Date
Weight
How closely followed?
Goal: 176.4 lb
Start: 231.7 lb
23 Mar 24
205.5 lb
Reasonably Well
22 Mar 24
205.9 lb
Reasonably Well
20 Mar 24
206.8 lb
Reasonably Well
23 Feb 24
213.6 lb
Reasonably Well
26 Jan 24
211.2 lb
Reasonably Well
21 Jan 24
215.2 lb
Reasonably Well
20 Jan 24
217.2 lb
Reasonably Well
19 Nov 23
208.1 lb
Reasonably Well
17 Nov 23
208.8 lb
Reasonably Well
13 Nov 23
213.8 lb
Reasonably Well
23 Aug 23
205.9 lb
Reasonably Well
18 Aug 23
207.0 lb
Reasonably Well
16 Aug 23
208.1 lb
Reasonably Well
11 Aug 23
209.0 lb
Reasonably Well
04 Aug 23
209.4 lb
Reasonably Well
30 Jul 23
209.9 lb
Reasonably Well
28 Jul 23
211.0 lb
Reasonably Well
27 Jul 23
211.6 lb
Reasonably Well
21 Jul 23
213.6 lb
Reasonably Well
20 Jul 23
214.3 lb
Reasonably Well
18 Jul 23
216.1 lb
Reasonably Well
13 Jul 23
216.9 lb
Reasonably Well
12 Jul 23
217.8 lb
Reasonably Well
10 Jul 23
219.1 lb
Reasonably Well
04 Jul 23
219.8 lb
Reasonably Well
03 Jul 23
220.9 lb
Reasonably Well
02 Jul 23
222.7 lb
Reasonably Well
01 Jul 23
223.3 lb
Reasonably Well
30 Jun 23
224.2 lb
Reasonably Well
28 Jun 23
225.3 lb
Reasonably Well
27 Jun 23
227.3 lb
Reasonably Well
26 Jun 23
228.0 lb
Reasonably Well
25 Jun 23
231.7 lb
Reasonably Well
05 Mar 23
222.9 lb
Reasonably Well
04 Mar 23
223.5 lb
Reasonably Well
02 Mar 23
223.8 lb
Reasonably Well
01 Mar 23
225.8 lb
Reasonably Well
28 Feb 23
226.6 lb
Reasonably Well
27 Feb 23
227.5 lb
Reasonably Well
26 Feb 23
229.9 lb
Reasonably Well
24 Nov 22
218.0 lb
Reasonably Well
12 Nov 22
218.9 lb
Reasonably Well
11 Nov 22
219.6 lb
Reasonably Well
10 Nov 22
220.9 lb
Reasonably Well
09 Nov 22
221.8 lb
Reasonably Well
08 Nov 22
222.2 lb
Reasonably Well
07 Nov 22
223.8 lb
Reasonably Well
04 Nov 22
224.9 lb
Reasonably Well
03 Nov 22
225.8 lb
Reasonably Well
02 Nov 22
226.6 lb
Reasonably Well
01 Nov 22
226.9 lb
Reasonably Well
31 Oct 22
229.7 lb
Reasonably Well
30 Oct 22
231.5 lb
Reasonably Well
29 Oct 22
235.9 lb
Reasonably Well
22 Sep 22
225.5 lb
Reasonably Well
21 Sep 22
227.1 lb
Reasonably Well
10 Jul 22
221.3 lb
Reasonably Well
04 Jul 22
223.3 lb
Reasonably Well
21 Nov 21
211.2 lb
Reasonably Well
06 Nov 21
213.0 lb
Reasonably Well
31 Oct 21
213.4 lb
Reasonably Well
30 Oct 21
214.5 lb
Reasonably Well
29 Oct 21
215.4 lb
Reasonably Well
28 Feb 21
201.3 lb
Reasonably Well
04 Jul 20
180.1 lb
Reasonably Well
03 Jul 20
180.8 lb
Reasonably Well
02 Jul 20
181.2 lb
Reasonably Well
01 Jul 20
181.4 lb
Reasonably Well
30 Jun 20
181.9 lb
Reasonably Well
29 Jun 20
182.1 lb
Reasonably Well
28 Jun 20
182.3 lb
Reasonably Well
27 Jun 20
183.9 lb
Reasonably Well
20 Jun 20
184.5 lb
Reasonably Well
16 Jun 20
186.7 lb
Reasonably Well
15 Jun 20
187.2 lb
Reasonably Well
14 Jun 20
187.4 lb
Reasonably Well
17 May 20
189.2 lb
Reasonably Well
16 May 20
190.0 lb
Reasonably Well
27 Apr 20
191.4 lb
Reasonably Well
25 Apr 20
192.9 lb
Reasonably Well
21 Apr 20
188.3 lb
Reasonably Well
20 Apr 20
188.9 lb
Reasonably Well
19 Apr 20
189.2 lb
Reasonably Well
18 Apr 20
190.0 lb
Reasonably Well
17 Apr 20
191.4 lb
Reasonably Well
16 Apr 20
192.0 lb
Reasonably Well
15 Apr 20
192.5 lb
Reasonably Well
14 Apr 20
194.0 lb
Reasonably Well
13 Apr 20
195.1 lb
Reasonably Well
12 Apr 20
196.2 lb
Reasonably Well
11 Apr 20
198.0 lb
Reasonably Well
10 Apr 20
200.2 lb
Reasonably Well
14 Mar 20
195.8 lb
Reasonably Well
13 Mar 20
197.3 lb
Reasonably Well
08 Mar 20
198.9 lb
Reasonably Well
07 Mar 20
202.8 lb
Reasonably Well
08 Feb 20
192.0 lb
Reasonably Well
06 Sep 19
183.9 lb
Reasonably Well
05 Sep 19
185.8 lb
Reasonably Well
04 Sep 19
186.1 lb
Reasonably Well
03 Sep 19
187.6 lb
Reasonably Well
02 Sep 19
188.5 lb
Reasonably Well
18 Aug 19
185.6 lb
Reasonably Well
17 Aug 19
186.3 lb
Reasonably Well
14 Aug 19
187.4 lb
Reasonably Well
13 Aug 19
188.1 lb
Reasonably Well
11 Aug 19
188.5 lb
Reasonably Well
10 Aug 19
190.9 lb
Reasonably Well
12 Jun 19
184.1 lb
Reasonably Well
10 Jun 19
185.8 lb
Reasonably Well
09 Jun 19
186.1 lb
Reasonably Well
08 Jun 19
187.4 lb
Reasonably Well
19 May 19
185.8 lb
Reasonably Well
18 May 19
187.0 lb
Reasonably Well
20 Apr 19
188.5 lb
Reasonably Well
13 Apr 19
189.2 lb
Reasonably Well
12 Apr 19
191.1 lb
Reasonably Well
11 Apr 19
191.6 lb
Reasonably Well
06 Apr 19
192.7 lb
Reasonably Well
05 Apr 19
193.1 lb
Reasonably Well
03 Apr 19
194.2 lb
Reasonably Well
02 Apr 19
195.1 lb
Reasonably Well
01 Apr 19
197.1 lb
Reasonably Well
09 Feb 19
190.5 lb
Reasonably Well
04 Feb 19
192.2 lb
Reasonably Well
03 Feb 19
192.9 lb
Reasonably Well
02 Feb 19
193.6 lb
Reasonably Well
01 Feb 19
195.8 lb
Reasonably Well
26 Jan 19
196.0 lb
Reasonably Well
19 Jan 19
198.4 lb
Reasonably Well
18 Jan 19
199.3 lb
Reasonably Well
17 Jan 19
200.0 lb
Reasonably Well
16 Jan 19
200.8 lb
Reasonably Well
13 Jan 19
201.3 lb
Reasonably Well
12 Jan 19
201.7 lb
Reasonably Well
11 Jan 19
202.6 lb
Reasonably Well
10 Jan 19
203.5 lb
Reasonably Well
09 Jan 19
205.0 lb
Reasonably Well
08 Jan 19
207.0 lb
Reasonably Well
07 Jan 19
210.5 lb
Reasonably Well
01 Jan 19
208.3 lb
Reasonably Well
13 Dec 18
202.6 lb
Reasonably Well
11 Dec 18
203.9 lb
Reasonably Well
10 Dec 18
204.6 lb
Reasonably Well
09 Dec 18
204.8 lb
Reasonably Well
02 Dec 18
201.7 lb
Reasonably Well
01 Dec 18
205.0 lb
Reasonably Well
27 Oct 18
194.4 lb
Reasonably Well
26 Oct 18
196.4 lb
Reasonably Well
25 Oct 18
197.1 lb
Reasonably Well
24 Oct 18
198.6 lb
Reasonably Well
22 Oct 18
200.0 lb
Reasonably Well
18 Sep 18
199.5 lb
Reasonably Well
16 Sep 18
200.8 lb
Reasonably Well
15 Sep 18
201.9 lb
Reasonably Well
14 Jul 18
190.9 lb
Reasonably Well
13 Jun 18
192.7 lb
Reasonably Well
12 Jun 18
195.3 lb
Reasonably Well
05 Jun 18
193.3 lb
Reasonably Well
09 May 18
185.4 lb
Reasonably Well
06 May 18
187.2 lb
Reasonably Well
05 May 18
188.9 lb
Reasonably Well
04 May 18
190.0 lb
Reasonably Well
01 May 18
191.1 lb
Reasonably Well
16 Jan 18
179.7 lb
Reasonably Well
11 Jan 18
181.4 lb
Reasonably Well
10 Jan 18
182.5 lb
Reasonably Well
09 Jan 18
183.4 lb
Reasonably Well
08 Jan 18
184.3 lb
Reasonably Well
10 Dec 17
185.2 lb
Reasonably Well
07 Dec 17
186.3 lb
Reasonably Well
06 Dec 17
187.4 lb
Reasonably Well
05 Dec 17
187.8 lb
Reasonably Well
04 Dec 17
188.7 lb
Reasonably Well
14 Oct 17
183.0 lb
Reasonably Well
08 Sep 17
181.0 lb
Reasonably Well
07 Sep 17
181.9 lb
Reasonably Well
05 Sep 17
182.3 lb
Reasonably Well
03 Sep 17
183.2 lb
Reasonably Well
02 Sep 17
184.1 lb
Reasonably Well
01 Sep 17
185.8 lb
Reasonably Well
23 Aug 17
187.6 lb
Reasonably Well
17 Aug 17
188.7 lb
Reasonably Well
16 Aug 17
189.6 lb
Reasonably Well
15 Aug 17
190.9 lb
Reasonably Well
14 Aug 17
192.0 lb
Reasonably Well
13 Aug 17
192.2 lb
Reasonably Well
12 Aug 17
192.7 lb
Reasonably Well
11 Aug 17
194.2 lb
Reasonably Well
10 Aug 17
196.9 lb
Reasonably Well
09 Aug 17
198.0 lb
Reasonably Well
06 Aug 17
198.4 lb
Reasonably Well
31 Jul 17
201.3 lb
Reasonably Well
30 Jul 17
202.2 lb
Reasonably Well
29 Jul 17
204.6 lb
Reasonably Well
28 Jul 17
206.6 lb
Reasonably Well
11 Jul 17
203.0 lb
Reasonably Well
09 Jul 17
203.5 lb
Reasonably Well
07 Jul 17
207.2 lb
Reasonably Well
05 Jul 17
207.9 lb
Reasonably Well
02 Jul 17
209.2 lb
Reasonably Well
22 May 17
203.5 lb
Reasonably Well
14 Feb 17
196.7 lb
Reasonably Well
02 Feb 17
190.0 lb
Reasonably Well
31 Jan 17
190.9 lb
Reasonably Well
30 Jan 17
191.6 lb
Reasonably Well
29 Jan 17
191.8 lb
Reasonably Well
27 Jan 17
195.6 lb
Reasonably Well
26 Jan 17
195.1 lb
Reasonably Well
25 Jan 17
194.9 lb
Reasonably Well
24 Jan 17
195.8 lb
Reasonably Well
23 Jan 17
196.7 lb
Reasonably Well
22 Jan 17
231.7 lb
Reasonably Well
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