pchela4ka's Journal, 20 July 2021

Weigh In record (no journal entry) for 20 July 2021
264.3 lb Lost so far: 0 lb.    Still to go: 89.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2021:
266 kcal Fat: 11.34g | Prot: 4.79g | Carb: 35.86g.   Breakfast: Starbucks Капучино на Кокосовом Молоке (Grande), Оладьи. more...
losing 0.4 lb a week

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