Weigh In record (no journal entry) for 09 June 2014
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162.7 lb
Lost so far: 2.6 lb.
Still to go: 162.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1553 kcal
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Fat: 44.06g | Prot: 32.69g | Carb: 281.00g.
Breakfast: Apples, Bananas, Oranges. Lunch: Chickpeas (Mature Seeds, Canned), Yellow Corn, Sweet Red Peppers. Dinner: Cooked Pumpkin (from Fresh). Snacks/Other: Rye Crispbread, Avocados. more...
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losing 1.0 lb a week
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Megan Burton's weight history
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