So glad I passed up the cake and icecream last night. The pound and a half lost tastes a lot sweeter :)
Diet Calendar Entry for 27 February 2011:
|
779 kcal
|
Fat: 21.00g | Prot: 57.30g | Carb: 89.70g.
Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: wheat bread, egg white western omelet. Snacks/Other: apple, half and half, coffee, sugar, egg white. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
npetock's weight history
|