npetock's Journal, 27 February 2011

So glad I passed up the cake and icecream last night. The pound and a half lost tastes a lot sweeter :)

Diet Calendar Entry for 27 February 2011:
779 kcal Fat: 21.00g | Prot: 57.30g | Carb: 89.70g.   Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: wheat bread, egg white western omelet. Snacks/Other: apple, half and half, coffee, sugar, egg white. more...

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