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me74
Journal
27 Feb 11
me74's Journal, 27 February 2011
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Weigh In record (no journal entry) for 27 February 2011
273.4 lb
Lost so far:
13.2 lb
.
Still to go:
52.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2011:
1263 kcal
Fat: 52.57g | Prot: 42.60g | Carb: 149.82g.
Breakfast:
White Bread, Shake Chocolate.
Lunch:
Nectarines.
Dinner:
Macaroni or Pasta Salad with Cheese, Beef Sausage.
Snacks/Other:
Sundae, Walnuts, Sugar, Tea (Brewed).
more...
3437 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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