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lego1975
Journal
27 Feb 11
lego1975's Journal, 27 February 2011
lego1975's Profile
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Weigh In record (no journal entry) for 27 February 2011
216.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2011:
1074 kcal
Fat: 32.96g | Prot: 60.92g | Carb: 143.67g.
Breakfast:
Fat Free Cream Cheese, Bagel Thins - 100% Whole Wheat, Strawberries.
Lunch:
Light Chicken & Dumpling Soup.
Dinner:
Bacon Strips, Processed American Cheese, Banana Peppers, 6" Roast Beef.
Snacks/Other:
Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Whole Grain Crakcers with Sharp Cheddar Cheese.
more...
3004 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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