Weigh In record (no journal entry) for 16 July 2021
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155.4 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2021:
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24 kcal
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Fat: 1.10g | Prot: 0.50g | Carb: 3.00g.
Breakfast: Alpro Миндальное Молоко. more...
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gaining 13.1 lb a week
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