Weigh In record (no journal entry) for 08 June 2014
|
196.0 lb
Lost so far: 68.6 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2014:
|
842 kcal
|
Fat: 28.89g | Prot: 48.60g | Carb: 100.60g.
Breakfast: Bjorg Fourrés Chocolat, Canderel Canderel Vanille, Thé Vert. Lunch: Bridelight Beurre 15%, Saumon Fumé, Muffins Anglais de Blé Entier, Picard Riz Basmati, Picard Ratatouille Cuisinée Bio, Auchan Colin d'alaska Sauce Crevette, Melon. Dinner: Carrefour Asperges Blanches, Saumon Fumé. Snacks/Other: Amandes. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aangel86's weight history
|