Weigh In record (no journal entry) for 18 July 2021
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2021:
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1111 kcal
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Fat: 89.01g | Prot: 45.40g | Carb: 48.95g.
Breakfast: Avocados , Peanuts in Shell (Shell Not Eaten), Egg. Lunch: Banana Chips , Peach, Peanuts in Shell (Shell Not Eaten). more...
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gaining 0.3 lb a week
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Emi.lai.531's weight history
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