amber.hali's Journal, 18 July 2021


Diet Calendar Entry for 18 July 2021:
1530 kcal Fat: 64.46g | Prot: 59.92g | Carb: 185.96g.   Breakfast: Blueberries , Black Cat Smooth Peanut Butter, Vegan banana protein pancakes. Lunch: Flora Extra Light Margarine, Fried Onions, Enterprise Red Viennas, Hamburger or Hotdog Rolls . Dinner: Sunflower Oil, Firm Silken Tofu , Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Naartjie. more...

16 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amber.hali's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.