britt6290's Journal, 08 June 2014

211.2 lb Lost so far: 0.4 lb.    Still to go: 56.9 lb.    Diet followed reasonably well.

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2327 kcal

Fat: 106.05g | Prot: 62.68g | Carb: 281.33g.   Breakfast: Orange Juice, McDonald's Hash Brown, McDonald's Massive McMuffin. Lunch: Dole Fruit and Custard, Gumdrops. Dinner: Roasted Potato (Fat Added in Cooking), Peas and Carrots, Beef Meatballs. Snacks/Other: Cadbury Dairy Milk Chocolate, Pringles Sour Cream and Chives, Red Bull Energy Drink (355 ml). more...

4386 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 5 hours, Resting - 15 hours, Sleeping - 4 hours. more...