KatiKau's Journal, 07 June 2014

:(
151.0 lb Lost so far: 13.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2014:
995 kcal Fat: 30.55g | Prot: 37.09g | Carb: 158.16g.   Breakfast: Indulgence Dark Chocolate Cream Cheese Spread, Whole Wheat Dinner Rolls. Lunch: Flaked White Tuna in Water, Baby Spinach, Whole Wheat Dinner Rolls. Dinner: Roasted Red Pepper Hummus, Whole Wheat Dinner Rolls, Indulgence Dark Chocolate Cream Cheese Spread. more...
gaining 3.5 lb a week

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