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7/18 日 今日午餐❤️ 滷一鍋肉 我和家人都喜歡豆皮😋 簡單熗酸高麗菜 九層塔蛋 金蜜芒果🥭減重水果我只吃一回一小份😆
Diet Calendar Entry for 18 July 2021:
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1321 kcal
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Fat: 98.55g | Prot: 63.50g | Carb: 52.23g.
Lunch: 萬歲牌 無調味綜合堅果, 紅蘿蔔, 白蘿蔔, 芒果, 炒高麗菜, 炒雞蛋, 控肉. Dinner: Costco 蝦仁, 蒸南瓜, 煮熟的蘆筍（新鮮）, 雞胸肉, 番茄, 橄欖油, 全聯 高士達巴薩米克醋, 水煮蛋, 酪梨. more...
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 Comments
滷豆皮超好吃，跟肉一起滷通常豆皮都先被搶光😋😋😋👍👍👍😍😍
17 Jul 21 by member: 愛吃的大嬸
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18 Jul 21 by member: 尼歐NEO
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18 Jul 21 by member: Hana_211
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18 Jul 21 by member: youlife
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18 Jul 21 by member: youlife
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18 Jul 21 by member: josephc0917
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約哥：芒果真的很甜，但我不喜歡太甜，所以89分熟就吃了，您去看一下它的碳水，滿高的😅😅😅
18 Jul 21 by member: youlife
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18 Jul 21 by member: josephc0917
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18 Jul 21 by member: 火鍋小姊姊
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