Weigh In record (no journal entry) for 07 June 2014
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194.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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299 kcal
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Fat: 13.48g | Prot: 16.10g | Carb: 30.74g.
Breakfast: Latte Coffee, Egg, Fiber One 90 Calorie Lemon Bar. more...
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losing 3.5 lb a week
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BDSimonson's weight history
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