Weigh In record (no journal entry) for 26 February 2011
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147.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1586 kcal
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Fat: 83.58g | Prot: 116.73g | Carb: 58.53g.
Breakfast: half and half, proti diet tropical fruits drink, egg. Lunch: health wise peanut butter bar, olive oil, eggs, field roast sausage. Dinner: pure protein bar, red wine, classic meatloaf. more...
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losing 2.8 lb a week
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