wilber79's Journal, 17 July 2021

gained a few more pounds not so good

217.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 July 2021:

465 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 1.0 lb a week

Comments

Don't be discouraged, it's only a wee blip, u can do this 💪

17 Jul 21 by member: Bootylicious!1

Thank you I will keep trying 🙂

18 Jul 21 by member: wilber79


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wilber79's weight history