|
😊
|
179.2 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2021:
|
1308 kcal
|
Fat: 45.14g | Prot: 78.84g | Carb: 147.51g.
Breakfast: Cora Petit Beurre Chocolat au Lait, Bananes. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Auchan Speck, Carrefour Bio Beurre Doux, Pâtes (Cuites), Carrefour Petit Pois Carotte . Dinner: Pêches, Tomates, Huile d'Olive, Le Gaulois Escalope de Dinde. Snacks/Other: Cora Petit Beurre Chocolat au Lait, Milka Oeufs Mix. more...
|
losing 2.6 lb a week
|
 Comments
Super sa diminue je suis content pour toi 👍continue à reste bien motivé je te souhaite de passer un bon samedi 🙋♂️😉
17 Jul 21 by member: Nlono7700
|
17 Jul 21 by member: jess180818
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jess180818's weight history
|