Diet Calendar Entries for 16 July 2021:
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830 kcal
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Fat: 31.23g | Prot: 35.01g | Carb: 107.51g.
Breakfast: Cantaloupe Melons, Knott's Berry Farm Pure Seedless Red Raspberry Jam, Jarrow Formulas Whey Protein French Vanilla, Laird Superfood Cacao Creamer, Aqua de Jamaica (hibiscus ice tea), Egg, Maxwell House International Cafe Orange, Tastefully Simple Roasted Garlic Infused Olive Oil, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Kumquat, Wheat Montana Milled Flax Seed, Trader Joe's Frozen Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter. Dinner: Lundberg Wild Blend Rice, Shrimp, Sunny Select Vegetable Stir Fry. more...
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1551 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hate being a grown up sometimes. Have a great weekend.
16 Jul 21 by member: jeannieselby
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