Weigh In record (no journal entry) for 16 July 2021
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128.6 lb
Lost so far: 14.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2021:
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858 kcal
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Fat: 33.26g | Prot: 48.83g | Carb: 100.44g.
Breakfast: Gouda Cheese , Coffee, Apricots , Pumpernickel Bread . Lunch: Chicken meatballs, California Avocados , Corn On The Cob with Butter . more...
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steady weight
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Nellie 52's weight history
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