ken31792's Journal, 26 February 2011

Well lost 25 pounds since 1/1/11, Starting goal was to get to 225 now that I am there my new goal is 200.

Diet Calendar Entries for 26 February 2011:
2080 kcal Fat: 94.45g | Prot: 142.75g | Carb: 167.28g.   Breakfast: Breakfast Sampler. Dinner: Baked Potato (Peel Eaten), Shrimp, House Sirloin (9 oz). Snacks/Other: Iced Tea, Tap Water. more...
2786 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Good for you, keep up the great work. 
26 Feb 11 by member: Steph36

     
 

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