Well lost 25 pounds since 1/1/11, Starting goal was to get to 225 now that I am there my new goal is 200.
Diet Calendar Entries for 26 February 2011:
|
2080 kcal
|
Fat: 94.45g | Prot: 142.75g | Carb: 167.28g.
Breakfast: Breakfast Sampler. Dinner: Baked Potato (Peel Eaten), Shrimp, House Sirloin (9 oz). Snacks/Other: Iced Tea, Tap Water. more...
|
|
2786 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Good for you, keep up the great work.
26 Feb 11 by member: Steph36
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ken31792's weight history
|