giokaos's Journal, 12 July 2021


Diet Calendar Entry for 12 July 2021:
2898 kcal Fat: 124.81g | Prot: 247.82g | Carb: 185.23g.   Breakfast: Coop Avocado , Sojasun Yogurt di Soia Bianco , Lecinova Lecitina di Soia Pura, Melinda Mela Renetta, Banana, Vipiteno Yogurt Intero Bianco. Lunch: Vipiteno Yogurt Intero Bianco, Coop Avocado, Trota Iridea Salmonata (da Allevamento). Dinner: Il Viaggiator Goloso Latte di Soia Bio, Sammontana Barattolino Crema, Bonduelle Piselli Finissimi, Sgombro, Nixe Insalata di Riso e Tonno, Cameo Budino alla Vaniglia. Snacks/Other: Weider 60% Protein. more...

17 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



giokaos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.