Weigh In record (no journal entry) for 26 February 2011
|
256.0 lb
Lost so far: 23.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2011:
|
2656 kcal
|
Fat: 38.29g | Prot: 154.48g | Carb: 204.36g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Millville Corn Flakes. Lunch: Bacon Pieces (McCormick), Light Ranch Dressing, McCormick Salad Toppins, Fancy Shredded Colby Jack Cheese, Iceberg Lettuce (Includes Crisphead Types), Premium Boneless Skinless Chicken Breast Strips. Dinner: Budweiser Light Beer. Snacks/Other: Boneless Skinless Chicken Breasts, whole wheat tortilla. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheShaner's weight history
|