Weigh In record (no journal entry) for 16 July 2021
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259.3 lb
Lost so far: 16.5 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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1117 kcal
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Fat: 53.59g | Prot: 41.49g | Carb: 123.12g.
Breakfast: Oranges, Café, Kellogg's Extra Pépites, Envia Yaourt aux Fruits 0%, Thé (Brassé). Lunch: Wasa Léger, Envia Yaourt aux Fruits 0%, Poires, Netto Munster, Lidl Panés au Colin d'alaska, Gratin de Courgettes. more...
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gaining 10.0 lb a week
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