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Corel
Journal
26 Feb 11
Corel's Journal, 26 February 2011
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Weigh In record (no journal entry) for 26 February 2011
152.6 lb
Lost so far:
4.4 lb
.
Still to go:
20.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2011:
772 kcal
Fat: 11.62g | Prot: 21.65g | Carb: 150.44g.
Breakfast:
Egg, Baked Potato (Peel Eaten).
Dinner:
1% Fat Milk, Corn Flakes.
Snacks/Other:
Tangerines (Mandarin Oranges), Fortune Cookies.
more...
1686 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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