Weigh In record (no journal entry) for 06 June 2014
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169.8 lb
Lost so far: 12.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2014:
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1510 kcal
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Fat: 60.15g | Prot: 111.44g | Carb: 126.11g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Patatas Cocidas, Café con Leche. Lunch: Danone Yoghourt Griego, Fresas, Ybarra Mayonesa Ligera, Cidacos Pimientos del Piquillo, Auchan Surimi, Hacendado Atún Claro en Aceite de Oliva, Auchan Maceonia Verduras Primera. Dinner: Plátano, Coca-Cola Coca-Cola Zero (Lata), Zanahoria, Pez Espada. more...
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2547 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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gaining 1.5 lb a week
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 Comments
Me levanto muy cansada, dormi 8h y bien... no se a que se debe...
06 Jun 14 by member: Nelaka
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