rmarie89's Journal, 25 February 2011

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Weigh In record (no journal entry) for 25 February 2011

195.4 lb Lost so far: 48.6 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:

1151 kcal

Fat: 16.68g | Prot: 37.11g | Carb: 215.09g. Breakfast: special k vanilla, 1% Fat Milk. Dinner: Plain Bagel, Sliced Cheese. Snacks/Other: Deep'n Delicious Marble Cake. more...

2396 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 8.4 lb a week

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rmarie89's Journal, 25 February 2011

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