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Trying this again 💪🏽💪🏽
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190.9 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2021:
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1635 kcal
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Fat: 71.60g | Prot: 48.66g | Carb: 187.72g.
Breakfast: Woolworths Long Life Full Cream Milk , Bananas, Lifestyle Food Rolled Oats, Strawberries, Goldcrest Pure Honey, Yum Yum Smooth Peanut Butter. Lunch: Woolworths Chicken Caesar Wrap. Snacks/Other: Gaby's Earth Foods Mixed Nuts Natural. more...
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steady weight
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