Weigh In record (no journal entry) for 15 July 2021
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87.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2021:
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757 kcal
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Fat: 22.85g | Prot: 29.88g | Carb: 108.76g.
Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), SariWangi Teh Asli, Roma Sandwich Better, Monde Butter Cookies, Snackit Kue Pia 100 Rasa Kacang Hijau, Udang, Telur Rebus, Nasi Putih. more...
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gaining 9.3 lb a week
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saskia aulia rahman's weight history
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