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mr910843
Journal
05 Jun 14
mr910843's Journal, 05 June 2014
mr910843's Profile
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dropping lbs slowly but the keybis that the lbs are dropping
282.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2014:
526 kcal
Fat: 15.81g | Prot: 6.70g | Carb: 92.32g.
Breakfast:
Dole Bananas.
Dinner:
Hunt's Manwich Original Sloppy Joe Sauce, Onion Rings (Breaded and Fried).
more...
3270 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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