|
sekitar 537 kal, lumayan lah ya
Diet Calendar Entry for 15 July 2021:
|
1222 kcal
|
Fat: 49.57g | Prot: 54.40g | Carb: 143.88g.
Breakfast: Telur Dadar, Ketoprak. Lunch: Munchy's Biskies Cheese, Bamboe Bumbu Balado, Ikan Tongkol Goreng, Jagung Rebus, Jamur Putih (Ditumis), Tahu Goreng, Kongbap Multi Grain Mix, Nasi Putih. Dinner: Telur Gulung tanpa Daging. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
konnichiwavi's weight history
|