|
I've been walking for 20 minutes, uphill, the last few days but the new weight hasn't budged yet.
It's true that if I don't log in here, I let myself go. I have proof of that around my belly.
Diet Calendar Entry for 05 June 2014:
|
778 kcal
|
Fat: 16.82g | Prot: 23.59g | Carb: 136.31g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Quaker 100% Whole Grain Oatmeal, Great Value Raisins, Cinnamon, Green Tea, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: America's Choice California Navel Oranges, Saladelia Turkey Breast Wrap. more...
|
|