I have been really busy and not eating a healthy diet lately. I normally eat 3 large meals a day. I am not trying to lose the weight fast. Yes it was a nice weigh in, but, I do not own a scale and have to wait till I am at a home that has one. I do eat a very high fat diet. I feel absolutely wonderful when I follow it right. Thanks for all of the support. Colleen
Diet Calendar Entries for 05 June 2014:
|
798 kcal
|
Fat: 47.38g | Prot: 12.65g | Carb: 87.11g.
Breakfast: Sugar, Heavy Cream. Lunch: Extra Virgin Olive Oil, Red Tomatoes. Dinner: Butter (Salted), Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Heavy Cream, Domino Sugar Sugar. more...
|
|
2606 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 18 minutes, Housework - 4 hours, Resting - 10 hours and 42 minutes, Sleeping - 8 hours. more...
|
|