Weigh In record (no journal entry) for 12 July 2021
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235.9 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2021:
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313 kcal
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Fat: 22.34g | Prot: 20.75g | Carb: 14.76g.
Breakfast: Artisan Bakers Keto Bread, Egg, Michigan Brand Low Fat Cottage Cheese, Challenge Spreadable Butter with Canola Oil. more...
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steady weight
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Aline Frô's weight history
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